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Pre order- all orders sent out by end of October.
Youth Performance Journal
Description:
For the athlete who does not train every day but still wants to keep track of trainings, analyse performance and set goals. This is a great option to start with before purchasing the Athlete Performance Journal. The Youth Performance Journal allows for 50 sessions.
At the moment we are offering a custom football skills journal or a blank column for the individual athlete to fill in their sport specific skills they want to track
Mental & preparation will be the same in both options
What you get:
- Mindfulness
- Goal setting
- Vision Board
- Self Discovery
- Gratitude
- Pre/post session evaluation
- 50 sessions
Specifications:
- A5
- Matte Anti-scruff laminate
- Metal Coil Bound
- Lay Flat Binding
- Ivory paper 100GSM
